Analytical, Diagnostic and Therapeutic Techniques, and Equipment

Muscle Stretching Exercises

Exercises that stretch the muscle fibers with the aim to increase muscle-tendon FLEXIBILITY, improve RANGE OF MOTION or musculoskeletal function, and prevent injuries. There are various types of stretching techniques including active, passive (relaxed), static, dynamic (gentle), ballistic (forced), isometric, and others.

National Library of MedicineMedical Subject Headings2026

Structured Summary

Abstract

Exercises that stretch the muscle fibers with the aim to increase muscle-tendon FLEXIBILITY, improve RANGE OF MOTION or musculoskeletal function, and prevent injuries. There are various types of stretching techniques including active, passive (relaxed), static, dynamic (gentle), ballistic (forced), isometric, and others.

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Classification

Broader headings

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See Also

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Synonyms

33 entry terms
  • Exercise, Muscle Stretching
  • Muscle Stretching Exercise
  • Active Stretching
  • Ballistic Stretching
  • Dynamic Stretching
  • Isometric Stretching
  • PNF Stretching
  • PNF Stretching Exercise
  • Passive Stretching
  • Proprioceptive Neuromuscular Facilitation
  • Proprioceptive Neuromuscular Facilitation (PNF) Stretching
  • Relaxed Stretching
  • Static Stretching
  • Static-Active Stretching
  • Static-Passive Stretching
  • Exercise, PNF Stretching
  • Neuromuscular Facilitation, Proprioceptive
  • PNF Stretching Exercises
  • PNF Stretchings
  • Proprioceptive Neuromuscular Facilitations
  • Static Active Stretching
  • Static Passive Stretching
  • Stretching Exercise, PNF
  • Stretching, Active
  • Stretching, Ballistic
  • Stretching, Dynamic
  • Stretching, Isometric
  • Stretching, PNF
  • Stretching, Passive
  • Stretching, Relaxed
  • Stretching, Static
  • Stretching, Static-Active
  • Stretching, Static-Passive

MeSH Record

Aspects Covered

2 allowable subheadings

Indexed with the subheadings physiology, psychology.

MeSH Record

History Note

2007

MeSH Hierarchy

Tree Numbers

MeSH Record

NLM Classification

WB 541

AMA Style

References

  1. National Library of Medicine. Muscle Stretching Exercises. Medical Subject Headings (MeSH). 2026. Unique ID D052580. http://id.nlm.nih.gov/mesh/2026/D052580
  2. Muscle Stretching Exercises. In: Wikipedia. https://en.wikipedia.org/wiki/Stretching
  3. Muscle Stretching Exercises. In: Wikidata. https://www.wikidata.org/wiki/Q1183039